The Best Way to Stop Smoking Weed
Determination and a Strong Mindset is Sometimes The Best Way to Stop Smoking Weed
It is estimated that more than 2.7 million people in the United States are addicted to marijuana, and many of those people want to know how to stop smoking marijuana. With the move to legalize marijuana across the country in full swing, many are finding that weed is not all that it is cracked up to be. Chronic weed use can zap the life right out of you. It can destroy your ambition and make your brain cloudy. This drug makes everything taste, sound, and feel better in the beginning, but after continued use it can have exactly the opposite effect. It becomes a vicious cycle where the dependence causes depression, yet the addiction has a strong hold that stopping is impossible.
The Addiction Problem
It’s true of most addictions, in the beginning, they are fun and exciting, but after a while, it becomes your worst nightmare. Most people begin smoking pot as a teenager, According to the NIDA, or the National Institute on Drug Abuse, about 9 percent of recreational weed users becoming dependent. If a person starts smoking pot in their formidable years, the rate of dependency jumps to 17 percent. Marijuana provides short-term relief with its highly toxic effects. The weed being grown today has a much higher potency than that of years ago. This causes some really negative mental and physical effects from usage.
Withdrawal From Marijuana
Reports from search engines show that more than 1,000 hits per day or 30,000 per month are people seeking for help to combat their weed addiction. Some people don’t think there are any withdrawal symptoms when a person tries to thwart weed use; however, they are sadly mistaken. While the withdraw symptoms are not as severe as someone who is coming off of heroin, weed addicts will still fight with depression, problems sleeping, night sweats, loss of appetite, anxiety, fatigue and even aggression.
Many people are able to stop cold turkey and fight the withdrawal symptoms on their own. Others will need professional help to conquer their demons. Many are able to stop their weed use for a small period of time, but they return to smoking faced with the same problems that caused them to turn to weed initially.
Getting Rid of The Toxins Residue
Arm yourself with knowledge. One of the most important steps in leaving drug use behind is understanding what marijuana does to the body. The drug stores residue into the fat tissues of the body indefinitely. THC, the chemical found in marijuana, is especially fat soluble. Even if a person has stopped smoking weed, these residues can leak out and cause a person to crave a drug they have long left behind. To help the body flush the toxins from the inside, a sauna is a wonderful tool. Also, by having a great nutrition program and incorporating daily exercise, the toxins will slowly leave the body. Many say that after sweating out the toxins from the sauna and exercise, they no longer even think about the drug. This should be one of the first steps in trying to rid yourself of an addiction.
Getting Professional Help
After you have flushed your body of all the toxins, you still have to deal with the dependence. Some people smoke weed to make their problems seem less while others use it out of boredom or habit. Rehab is not usually necessary for those who smoke pot unless there are other drug dependencies also in the mix. Cocaine, methamphetamine, heroin and other recreational drugs are often accompanied by the use of weed. If this is the case, having professional intervention is essential.
Unlike the opiate addiction, which is often alleviated by the use of Suboxone, there is no official drug that can help someone who has a marijuana addiction. Going to the doctor may bring a mixed bag of results that stem from a judgmental attitude to a suspicious nature about future prescriptions. What any good doctor should tell you is that counseling is the best option you have. There is no drug and no miracle cure to get you off weed. You must simply deal with those inner demons that caused you to start using in the first place.
Believe it or not, there is a group called Marijuana Anonymous. This 12 step program works similar to alcohol. Having a counselor working with you is also a great investment. Often at the root of this type of drug use is mental illness, physical or emotional distress, or lack of understanding. If you have had a horrible childhood or are a victim of some sort of abuse, getting help for those issues may make it easier to break the dependency on a drug that helps to block that trauma out.
If you want to break the dependent cycle on marijuana, flush all the drugs you have in your possession. Get rid of any drug paraphernalia that you have near you. Find a good counselor that can help you through the darkest hours and the unrelenting withdrawal symptoms. Join local support groups that can help you to feel love support in your darkest hours. Learn how others fighting the same battle conquered their issues and are living drug-free. Keep yourself busy by exercising, eating right, and utilize a sauna to flush away body toxins. Set small goals for yourself if you cannot quit cold turkey. Make sure that you note your progress and pat yourself on the back when you hit your goals.
Having The Right Mindset
Breaking free from marijuana is not going to be an easy journey. Perhaps the most difficult part is making up your mind that you don’t need it anymore. There are numerous things you can do to overcome your drug addiction, but the change must start in your mind first. You must desire to change and have a mindset for success. If you can get through the first two weeks without drugs, you have a good chance of living your life drug-free. The first few weeks are always the hardest, as the withdrawal symptoms are the worst. However, with determination and a strong support team; you can do it.
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